Home Topics Chronic Disease Prevention What steps have you taken to reduce your blood pressure?

What steps have you taken to reduce your blood pressure?

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    • January 18, 2021 at 9:04 pm #4970
      Tarik
      Keymaster
    • April 23, 2024 at 1:29 pm #5505
      Maricel Bohannan
      Moderator

      Blood pressure kits are available at your local library to take home so you can take your blood pressure at home 🙂

    • April 30, 2024 at 9:48 am #5587
      Rosario
      Participant

      I try hard to exercise daily and have well balanced nutritious meals.

    • May 1, 2024 at 12:48 pm #5636
      Faye
      Participant

      High Blood Pressure runs in my family, so I am super careful to monitor it! Eating fruits and vegetables and staying active is important!

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