Home Topics Chronic Disease Prevention If you recently quit smoking, how did you do it and what resources did you find helpful or not helpful for you?

If you recently quit smoking, how did you do it and what resources did you find helpful or not helpful for you?

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    • January 18, 2021 at 9:03 pm #4966
      Tarik
      Keymaster
    • May 6, 2024 at 3:10 pm #5789
      Rosario
      Participant

      I am not a smoker, but I have known people who stopped smoking and they discussed the benefits of quitting with me. Their sense of taste came back and said food tastes better, daily activities became easier such as not running out of breath when lifting things or going up stairs and overall, they felt a sense of accomplishment and were proud of quitting.

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